Deep Tissue Massage
Deep tissue massage is a powerful massage to balance the body. Through slow deep massage techniques with a lot of attention to the muscles, energy flow is improved. Thus, all the stress and tension flow away. Deep tissue massage is especially suitable for people with long-lasting tension in body and mind. Because the method places a lot of attention on certain areas, your body may sometimes hurt a little while during and after the massage, but after about two days you feel a lot better.
It is very beneficial for your health to undergo this massage. When your muscles are cramped, the circulation of oxygen and blood is locally blocked. A deep tissue massage helps to eliminate that blockage.
After a deep tissue massage you have to drink a lot of water. Collected waste can be released. Water helps to lose the waste.